Inner Health Benefits:
Will lessen anxiety and stress, and bring clarity of mind.
How to Use:
Use this tea with honey or agave only, NO CANE SUGAR
Add the tea to the water before it boils, turn off heat and let it steep for about 5-10 minutes. If water boils, turn heat off wait until not boiling then add tea/herbs.
With Tea Bags: Use one bag for one cup or one tea pot. (If you use the tea bag for one cup you can reuse it up to 3 times)
With Loose Tea: Use 1/4 cup of tea to a tea pot, if you prefer a lighter tea do 1/8 cup of tea. Use 1- 2 tablespoons for a cup of tea.
Monè –
Honestly, this tea is really effective in lowering stress and balancing out a busy mind.